My blog is about my weight loss journey using Medifast. Tonight I just ordered my stuff from Medifast. As soon as it comes, I will start posting about my journey. I decided to try this because I have been trying to lose weight forever. I've tried different diets and lifestyle changes but wasn't able to lose weight. Though my highest was 380lbs, I've been stuck forever between 325 to 350lbs. I've been over 300lbs since I was in high school. Once I was able to get under 300lbs and that was because I had an infection from the c-section I had to get when my son was born. I was able to keep the weight off for bout 6 months. Due to my thyroid problems, I had to start taking medication for it and also had to go for 2 thyroid radiation and ended up gaining all the weight back and that was also when I had gone up to 380lbs. I vow to never return to that weight. I would love to get back to 259lbs. I had so much energy and felt great! My weight loss goal is to weigh 149lbs. Why that number? I'm not so sure but it was what I've always had in my head for as long as I can remember so that's why I chose it.
If it arrives on Thursday, I will be starting on Friday, January 7th. On that day, I will take a picture of myself, weigh myself and post it on here. Every Friday will be my weigh in day. I will also post about random things that come to mind. So y'all are welcome to follow my journey. *smiles*
Have a great night!
No comments:
Post a Comment